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Chipotle Quesadilla Calories – Everything You Need to Know

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The Chipotle Quesadilla calories is a cheesy, toasted tortilla filled with your choice of protein like chicken, steak, or even plant-based Sofritas. It’s grilled until crispy and gooey inside, making it one of Chipotle’s most craveable items.

Whether you’re grabbing a quick lunch or treating yourself to something delicious, the quesadilla is a hit but it’s important to know what’s inside and how it affects your health.

And yes we’ll talk a lot about the Chipotle Quesadilla calories here!

Ingredients in a Chipotle Quesadilla

  • Flour Tortilla – Soft and warm, perfect for folding and grilling.
  • Cheese – Melted Monterey Jack cheese is the default.
  • Protein Choice:
    • Chicken
    • Steak
    • Barbacoa
    • Carnitas
    • Sofritas (vegan tofu)
  • Optional Fillings (for sides):
    • Fajita veggies
    • Sour cream
    • Guacamole
    • Tomatillo salsa
    • Chipotle-honey vinaigrette
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Nutritional Info: How Many Calories Are in a Chipotle Quesadilla?

Here’s a breakdown of Chipotle Quesadilla calories based on different protein choices:

Quesadilla TypeCaloriesProteinCarbsFat
Cheese Only~88028g61g55g
Chicken Quesadilla~83058g53g40g
Steak Quesadilla~82047g50g42g
Barbacoa Quesadilla~84045g52g44g
Sofritas Quesadilla~77040g55g36g

Note: Calories increase if you add sides like guac, sour cream, or vinaigrette.

Price of Chipotle Quesadilla

As of May 2025:

  • Base Price: Around $13.10
  • Includes your choice of meat or veggies, cheese, and 3 sides.

Price may vary by location and additional toppings.

Pros

  • Super filling and tasty
  • Customizable for meat-lovers and vegetarians
  • Great grab-and-go option

Cons

  • High in calories and saturated fat
  • Contains gluten and dairy (not suitable for all diets)
  • Can be pricey with extras
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How to Make Chipotle Quesadilla at Home

Ingredients:

  • 1 large flour tortilla
  • 1 cup shredded cheese (Monterey Jack or cheddar)
  • ½ cup cooked chicken (or protein of your choice)
  • Optional: bell peppers, onions, salsa, sour cream

Steps:

  1. Warm a skillet over medium heat.
  2. Place the tortilla on the pan, add cheese on one side.
  3. Add cooked protein and optional veggies.
  4. Fold tortilla in half and cook until golden.
  5. Flip and grill the other side.
  6. Slice and serve with sides like guacamole or salsa.

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Conclusion

The Chipotle Quesadilla Calories is a cheesy, crunchy, and flavorful meal that packs a lot including calories. While it’s delicious, knowing the Chipotle quesadilla calories helps you enjoy it smartly. With the right choices, you can still savor this favorite without going overboard.

Craving one now? Whether you order at Chipotle or make it at home, now you’re fully prepared!

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FAQs

Around 830 calories without sides.

It’s tasty but high in calories and fat. Best enjoyed in moderation or customized for a lighter option.

Yes! Choose Sofritas or just cheese and veggies.

Tomatillo salsa, lettuce, or fajita veggies are great lighter options.

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