Chipotle Nutrition Menu Guide

Chipotle’s nutrition menu is tailored for health conscious diners who want to enjoy delicious food without compromising on nutrition. Whether you’re customizing a burrito, bowl, salad, or tacos, Chipotle provides complete nutritional facts to help you stay on track with your health and lifestyle goals.

Chipotle stands out for its use of fresh, responsibly sourced ingredients—making it easier to enjoy flavorful meals while maintaining balanced nutrition.

Chipotle Burrito Bowl Nutrition Menu

Menu Item	Calories	Total Fat	Sat. Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Burrito	740–1210	25–60g	5–20g	60–180mg	1200–2500mg	90–150g	10–20g	5–20g	30–70g
Burrito Bowl	420–910	10–50g	2–15g	30–150mg	900–2200mg	45–120g	5–15g	3–15g	20–60g
Balanced Macros Bowl	805	22g	5g	80mg	1150mg	70g	10g	5g	35g
Go Half Bowl	615	15g	3g	55mg	940mg	50g	8g	4g	25g

Chipotle Quesadilla Nutrition Menu

Quesadilla Type	Calories
Chicken	830 kcal
Steak	800 kcal
Barbacoa	820 kcal
Carnitas	860 kcal
Cheese	650 kcal
Sofritas	800 kcal
Plant-Based Chorizo	870 kcal
Vegetable	670 kcal

Chipotle Salad Nutrition Menu

Item	Calories	Fat	Sat. Fat	Chol.	Sodium	Carbs	Fiber	Sugars	Protein
Salad	420–910	15–50g	3–15g	30–150mg	800–2300mg	30–120g	5–15g	3–15g	20–60g

Chipotle Tacos Nutrition Menu

Item	Calories	Fat	Sat. Fat	Chol.	Sodium	Carbs	Fiber	Sugars	Protein
Taco	390–1140	10–45g	2–15g	30–150mg	800–2200mg	30–90g	5–15g	3–15g	15–50g

Chipotle Kids’ Menu Nutrition

Item	Calories	Fat	Sat. Fat	Sodium	Carbs	Protein
Flour Tortilla (Taco)	170 kcal	5g	0g	320mg	27g	5g
Crispy Corn Tortilla	130 kcal	6g	1g	19mg	2g	2g
Barbacoa (2 oz)	80 kcal	3g	1.5g	260mg	1g	12g

Chipotle Chips & Sides

Item	Calories
Chips (Regular)	540 kcal
Chips & Guacamole	770 kcal
Chips & Queso Blanco	780 kcal
Queso Blanco (2 oz)	120 kcal
Guacamole (4 oz)	230 kcal
Chipotle-Honey Vinaigrette	220 kcal

Chipotle Nutritional Drinks

Drink	Calories
Coca-Cola Classic (22 oz)	260 kcal
Diet Coke (22 oz)	0 kcal
Sprite (22 oz)	260 kcal
Tractor Organic Lemonade	130–270 kcal
Topo Chico Sparkling Water	0 kcal

Chipotle Protein Nutrition

Protein	Calories
Chicken (4 oz)	180 kcal
Steak (4 oz)	150 kcal
Barbacoa (4 oz)	170 kcal
Carnitas (4 oz)	210 kcal
Sofritas (4 oz)	150 kcal

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